Playing with Change is one of the Inner Skills suite of courses which is based entirely on Osho's responses to individual seekers.
Our daily lives provide constant opportunities for personal transformation; for learning to be more present, more alive and more aware. And it is easier than you think! Osho calls it “just a little knack.”
Psychological flexibility is more and more being seen as one of the fundamental aspects of health and wellbeing. It can be linked to playfulness – a quality that is often underrated in the adult world. In this one-day course – Playing with Change, we will use playfulness as a conscious thread connecting our explorations.
We will experiment with short meditations and games as we look into the following topics.
Tuning in to awareness – the unmoving center
Attitudes that make us inflexible
Tension and how we create it in ourselves and others
Learning to shift perspectives
Vulnerability and resilience
Comparison, competition and uniqueness
Reconfiguring mental resources – seeing yourself afresh
Living from overflow
The simplicity of -isness-
Transforming work into life.
“And what is flexibility? Flexibility is to respond to the moment without any preconceived idea; to respond to the moment, not through any preconceived idea – directly, immediately. Immediacy is flexibility. You look to the situation, you become aware to the situation, you are sensitive to the situation – and then you act. The action comes through the encounter of the situation and you, not from a past mind.” Osho
OSHO International Meditation Resort
Meditation center in Pune, India
17, 1st Ln, Koregaon Park, Pune, Maharashtra 411001, India
Phone: +91 20 6601 9999